Yoga for Sport

Yoga is a powerful tool for athletes, enhancing flexibility, strength, and mental focus. At Yakkai Neri, we integrate yoga into sports training to help athletes prevent injuries, recover faster, and gain a competitive edge in their field.

Yoga Sport 1 Yoga Sport 2
How we differ: Our programs are sport-specific, designed in collaboration with coaches and physiotherapists, ensuring that yoga complements athletic training rather than being a generic add-on.
{% extends "base.html" %} {% block title %}Wellness Assessment Form{% endblock %} {% block content %}
1
2
3

Physical Health Assessment

1. Back pain due to sitting?

2. Neck/shoulder discomfort?

3. Hours without break?

4. Average sleep per night?

5. Wrist/hand pain from typing?

6. Screen breaks during work?

{% endblock %}